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Recent Posts

How to Stay Healthy at the Office

We Americans work — a lot. People with full-time jobs work an average of 47 hours a week, with nearly 4 in 10 people saying...

Low-Fat Spice Cookies

Ingredients: 1 3/4 c. whole wheat flour 1 c. unbleached flour 1 c. brown sugar, packed 2 tsp. cinnamon 1/2 tsp. nutmeg 1/4 tsp....

Quick Paella with Shrimp & Mussels

Here is this week's quick and health recipe. Serves 4 Ingredients 1 tablespoon extra-virgin olive oil 1/2 cup chopped onion 1/2 cup chopped red bell pepper ...
Palliative Care, Hospice Care

Barriers & Challenges To Consider When Receiving Palliative Care

For patients facing life-threatening illnesses, palliative (pronounced PAL-lee-uh-tiv) care can be an important addition to their treatment. The field of palliative medicine, as opposed...
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NanoKnife Surgery in Lexington

NanoKnife therapy technology targets cells with electricity versus heat or cold in order to maintain the integrity of your blood vessels. Learn more about the NanoKnife surgery for cancer from Baptist Health Lexington.