Home Authors Posts by Lauren Schulz

Lauren Schulz

107 POSTS 0 COMMENTS

Recent Posts

Starting an Exercise Program? Avoid These 7 Mistakes.

Hitting the gym in search of a healthier body this year? Starting an exercise routine provides many benefits. Unfortunately, it isn’t as simple as...

Signs It’s Time to Step Off the Scale

Some days it makes you giddy with delight. Other days it puts you into a depression. The culprit? Your bathroom scale. The scale can be...

Tips for fighting the flu

Getting the flu doesn't' have to be an annual rite of passage. Baptist Health Medical Group's Anna Hart, MD, infectious diseases, shares her top...
Be Gentle With Your Joints

Be Gentle with Your Joints

Osteoarthritis is the most common form of arthritis, affecting 1.2 million Kentuckians. "The hallmark of osteoarthritis is the breakdown of cartilage -- the part...

7 Tips on How to Stress Less This Weekend

When Friday evening rolls around, you breathe a sigh of relief. The work week is finally over, you can relax. But for many of...