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Surgical Treatment for Scoliosis

Scoliosis can be treated through surgery instead of wearing a brace. Learn more about the surgical treatment option for scoliosis.

Changes in Menstrual Cycle in 20s, 30s & 40s

Sorry, Grandma: It’s now old-fashioned to call a woman’s period “the curse.” And thank goodness. But that doesn’t mean it’s easy. For about 40 years...

Skin Cancer Risks

Most people in our region have spent considerable time outdoors in their lifetime, whether it has been working on a farm, playing on a ball...

7 Tips for Newborn Nail Care

Most new moms are prepared for the many joyful, but challenging aspects of caring for a newborn baby — feeding, bathing, diaper-changes, mani-pedis. Mani-pedis? An...

Fresh Vegetable Soup

Grab some veggies from the farmers market and make this quick fresh vegetable soup recipe. Plus, keeping some fresh vegetables and broth or stock...