Learn Hands-Only CPR and When to Use It

Experts say most people who survive a cardiac emergency are helped by bystanders. However, witnessing this type of incident is shocking. Out of fear,...

Diagnosing Multiple Sclerosis Symptoms

Multiple sclerosis (MS) is a disease in which the brain and spinal cord develop lesions that can cause a wide range of symptoms including...

Navigating Food Allergies During the Holidays

For people with food allergies or disorders like celiac disease, the fun and excitement of the holidays come with an increased risk of contact...

Can I Have High Cholesterol in My 20s or 30s?

The short answer to this question is: "Yes." Everything You Need to Know About High Cholesterol in Your 20s and 30s Cholesterol is a substance made...

The Importance of Well-Child Checkups

Well-child visits play an important role in maintaining a child’s physical, mental and emotional health. While parents don’t hesitate to take their child to...

Pregnant Women Should Get Flu Shot

To the list of do’s and don’ts for pregnancy, add another “do:” get a flu shot. “I advise all pregnant women in any trimester to...

Fall Prevention

This time of year it’s enjoyable to go outside and see the leaves falling off of the trees in preparation for Winter.  With the...

The Importance of Your Family Medical History

You inherit half of your genetic makeup from each of your parents. Those genes not only affect your physical appearance, but they may also...

What is Palliative Care & How is it Different from Hospice?

Palliative (pronounced pal-lee-uh-tiv) care is a specialized type of care provided to people with life-threatening illnesses. The World Health Organization (WHO) defines it as: “An...

Your Child’s Heavy Backpack May Be a Safety Concern

Backpacks are a convenient and practical way for kids to carry books and other school supplies to and from school and from class to...

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Schizoaffective Disorder vs. Schizophrenia

While their names are similar, schizophrenia and schizoaffective disorder are distinct conditions that are diagnosed and treated differently. However, they are both defined in...
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The Importance of Rest and Relaxation

Pianist and composer Artur Schnabel was quoted as saying, “The notes I handle no better than many pianists. But the pauses between the notes...
Learn Hands Only CPR

Learn Hands-Only CPR and When to Use It

Experts say most people who survive a cardiac emergency are helped by bystanders. However, witnessing this type of incident is shocking. Out of fear,...