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Regular Checkups For Men

Men are less likely to see themselves as susceptible to disease or injury when, in fact, they are more susceptible. For example, a woman’s...

Allergic to Spring?

Spring is a lovely season, full of flowers, sunshine and. . .sneezing. That part is no picnic. With plants blooming and pollen circulating, the...
melatonin

Are Melatonin Dietary Supplements Safe and Effective?

Melatonin is a naturally occurring hormone in the body that is made by a pea-sized structure in the brain called the pineal gland. Melatonin...

Best Foods for Colon Health

Colon cancer is rarely hereditary. In fact, fewer than 10 percent of colon cancer cases are caused by genetics. In large part, lifestyle factors...

Tips for Reducing the Risk for Alzheimer’s Disease in Women

Five million Americans age 65 and older are living with Alzheimer’s disease (3.2 million of them are women). In her 60s, a woman’s lifetime...