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Breathe Easy with Asthma

Asthma is a chronic lung condition in which the air passages constrict and become inflamed, leading to breathlessness, wheezing, chest tightness and coughing. Asthma...

Foods that Fight Fatigue

Do you ever feel that mid-afternoon let down? It could be the result of eating foods, such as white bread and sugar that have a...

Keep Kids Safe During the Holidays

The holidays are great, but parents should take precautions so their children can enjoy a healthy and happy season: Parking precautions. Shopping malls and...

Tips to Avoid the Flu

Getting the flu doesn't have to be an annual rite of passage. We all know people who brag about their decade-long flu-free streak -...

Energy Cheats & Caffeine

When the mid afternoon drowsies kick in, energy pills and grande double-shot espressos may sound tempting, but are they safe? Baptist Health Medical Group...