6 Health Benefits of Beets
The food we commonly refer to as the “beet” is beetroot, the taproot portion of the beet plant. Enjoy the health benefits of beets...
Recent Posts
What are the Different Types of Insomnia?
Insomnia is a condition in which a person has trouble sleeping. That difficulty can be present in one or more of three different areas:...
Why You Shouldn’t Rely on Home Remedies for RLS
Restless leg syndrome (RLS - sometimes seen as restless legs syndrome and also known as Willis-Ekbom disease) is a common neurological sensory-motor disorder characterized...
10 Tips for Terrific Teeth
Want to keep your teeth white and healthy? Follow these 10 tips:
Brush at least twice a day. If you can, brush after every...
