Avoid the Post-Holiday Blues

When that last drop of New Year's champagne is gone and the Christmas ornaments are packed away, many people enter a state of post-holiday...

5 Healthy Ways to Celebrate New Year’s Eve

Despite what many may think, it is possible to enjoy ringing in the New Year and feel healthier the next day. Here are a...

7 Steps to Stay Healthy in the New Year

Each year, we make resolutions to exercise regularly, eat well, and give up smoking and other bad habits. Following these basic rules could cut...

4 Sources of Holiday Stress

There are numerous well-known sources of holiday stress - too much work, too many calories, too many guests, too many miles to travel, too...

The Flu? Or a Cold? How to tell

“Colds and flu are caused by different viruses, but they share a number of symptoms,” said Prashanti Rajagopalan, DO, with Baptist Health Urgent Care...

Tips To Deal With Dry Skin

Dry skin seems to be a given during the winter months. With the numerous winter conditions, there seems to be no remedy for the...

Plan Your Thanksgiving Week Workouts

Next week kicks off the hectic holiday season – a time when it’s easy to let your normal fitness routine fall by the wayside....

The Many Health Benefits of Bone Broth

Bone broth is a nutrient-rich liquid made by boiling animal bones and connective tissue. Typically made from chicken, beef or fish, it can be...

What is Meningitis? Symptoms, Causes, and Prevention

Meningitis is a swelling of the meninges (membranes) surrounding the brain and spinal cord. In the U.S., most cases of meningitis are caused by...

Be Smart About Antibiotic Usage

In the United States every year, at least 2 million people are infected with bacteria that are resistant to antibiotics and at least 23,000...

Recent Posts

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The Benefits of Weight-Loss Surgery Options in Louisville

Learn about the benefits of bariatric surgery by watching this patient's story of how weight loss surgery saved his life. Baptist Health Louisville offers new advances in weight loss surgery options and procedures.

How Do You Get Bronchitis & Is it Contagious?

Bronchitis is an inflammation of the bronchial tubes, the airways that bring air to the lungs. Is it contagious? That depends on which of...

How to Live with Lactose Intolerance

Lactose intolerance is a condition in which the body is unable to properly digest lactose, a type of sugar found in all dairy products....