5 Healthy Ways to Celebrate New Year’s Eve

Despite what many may think, it is possible to enjoy ringing in the New Year and feel healthier the next day. Here are a...

7 Steps to Stay Healthy in the New Year

Each year, we make resolutions to exercise regularly, eat well, and give up smoking and other bad habits. Following these basic rules could cut...

4 Sources of Holiday Stress

There are numerous well-known sources of holiday stress - too much work, too many calories, too many guests, too many miles to travel, too...

The Flu? Or a Cold? How to tell

“Colds and flu are caused by different viruses, but they share a number of symptoms,” said Prashanti Rajagopalan, DO, with Baptist Health Urgent Care...

Tips To Deal With Dry Skin

Dry skin seems to be a given during the winter months. With the numerous winter conditions, there seems to be no remedy for the...

Plan Your Thanksgiving Week Workouts

Next week kicks off the hectic holiday season – a time when it’s easy to let your normal fitness routine fall by the wayside....

The Many Health Benefits of Bone Broth

Bone broth is a nutrient-rich liquid made by boiling animal bones and connective tissue. Typically made from chicken, beef or fish, it can be...

What is Meningitis? Symptoms, Causes, and Prevention

Meningitis is a swelling of the meninges (membranes) surrounding the brain and spinal cord. In the U.S., most cases of meningitis are caused by...

Be Smart About Antibiotic Usage

In the United States every year, at least 2 million people are infected with bacteria that are resistant to antibiotics and at least 23,000...

Tips to Head Off Migraine Pain

Once a migraine headache starts, it can be difficult to think about anything else. Thankfully, there are some ways to ease the pain. 6 Tips...

Recent Posts

5 Tips for Turning 50

Are you preparing to celebrate the milestone birthday this year? "The big five-oh" is something to be proud of - you have wisdom, independence,...

Schizoaffective Disorder vs. Schizophrenia

While their names are similar, schizophrenia and schizoaffective disorder are distinct conditions that are diagnosed and treated differently. However, they are both defined in...
Attention Deficit Hyperactivity Disorder

ADHD in Adults

When people hear the term ADHD (attention deficit hyperactivity disorder), they tend to think of the stereotypical child, typically a boy, who can’t sit...