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Best Foods for Colon Health

Colon cancer is rarely hereditary. In fact, fewer than 10 percent of colon cancer cases are caused by genetics. In large part, lifestyle factors...

Stretches for Lower Back Pain

Approximately 31 million Americans suffer from lower back pain -- a result of both sedentary and extremely active lifestyles. Stretches help to ease the pain...

Tips for Managing Medications

Often seniors have difficulty managing their medication, especially when there are several medications taken at different times throughout the day. This is due to...

CAT Scan And CT Scan: Two Names For The Same Procedure

CAT Scan vs. CT Scan Medicine is a field with countless acronyms. Two that can be confusing are CAT scan and CT scan. Sometimes thought...

9 Tips on How to Eat Healthy at the Airport

Whether you find yourself constantly traveling for work, or just take a single vacation each year, being hungry at the airport can sabotage your...