Symptoms of High Blood Pressure

High blood pressure, otherwise known as hypertension, is a very common condition in adults and can be caused by a wide range of factors,...

Heart Rate Myths Debunked

Understanding your heart health and risks starts with knowing the facts. There are a lot of misconceptions about elevated heart rate; three of the...

How Does Your Heart Work?

To understand how the heart works, you first have to understand the heart’s anatomy. The heart is a pump made up of muscle tissue,...

Heart Attack vs. Heart Failure vs. Cardiac Arrest

People often use the terms heart attack, heart failure and cardiac arrest interchangeably. While these heart complications are linked, they are three distinct conditions....

Heart-Healthy Foods to Eat

Following a healthy diet is one of the most important things you can do to prevent conditions that lead to heart disease. Obesity, high...

Heart Health Action Plan

Heart disease is nothing to take lightly  - it's the No. 1 killer of both men and women. But fortunately, there are things you...

Tips to Prevent or Improve Heart Disease

Your heart works hard to keep your body going, so you show it some love in return. Simple actions can protect your ticker against...

Crushing pain and heart attacks

You know the dramatic scene on TV when someone is having a heart attack: the actor clutches his chest, gasps and drops to the...

The Truth About Red Meat

First, the bad news: Consumption of red meat, especially the processed meat, has been linked to the increased risk of death from cancer and...

Asparagus, Chicken & Pasta Stir Fry

Looking for a light, yet filling, meal? Try this delicious pasta stir fry; it's chock-full of protein and low in sodium. Ingredients: 10-12 oz. chicken...

Recent Articles

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Debunking Heart Disease Myths

Heart disease is incredibly common — more than 1 in 10 American adults has been diagnosed, and it’s the leading cause of death. It’s...
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4 Fun Ways for Heart Health

Just call it a journey to nowhere: A 3-mile walk on a treadmill is probably no one’s idea of a good time. The truth is,...
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Recipe: Crab Cakes

These crab cakes can either be served with broccoli or rice pilaf. When it comes to this crab cake recipe, Old Bay seasoning is a...