Causes of Negative Thinking & How to Stop It

We all have negative thoughts at times. Anger, fear, shame and other unpleasant emotions are normal when they arise and then fade away. However,...

Overcoming Jet Lag

What Is Jet Lag? Most people have heard the term, but what exactly is “jet lag”? Those who travel frequently or who’ve traveled to other...

Nutrition Health Education in Richmond, Kentucky

Healthy diet education includes, but isn't limited to, knowing what foods to eat and how much exercise to get. Set your nutritional goals with a certified dietitian from Baptist Health.

Are E-Cigarettes Bad for Your Heart?

What Are E-Cigarettes? Electronic cigarettes, also known as e-cigarettes, are battery-powered devices that allow the user to inhale vapors from liquid nicotine. They’re seen as...

Recent Posts

Does Deodorant Cause Cancer?

Is your antiperspirant giving you cancer? It's a rumor that never seems to die: the scary claim that wearing antiperspirant can give you breast...

5 Tips to Manage the Effects of Heat on Heart Rate

A nice summer day can be very enjoyable. But when the weather goes from wonderfully warm to brutally hot, it is important to understand...

Waist Circumference Risks

To see into the future of your health, look at your waist. Some research indicates that waist circumference can predict possible health risks better...
Week By Week Pregnancy Symptoms

Week by Week Pregnancy Symptoms

Pregnancy symptoms can start as early as four weeks following conception. Symptoms vary from woman to woman, and your second pregnancy may even have...

7 Motorcycle Safety Tips

Motorcyclists are roughly eight times more likely than car drivers to be injured in an accident and 35 times more likely to have a...