Overpronation and Supination: Causes, Symptoms and Treatments

As you walk or run, your feet “roll” from side to side a bit with each stride. This movement is called pronation, and there...

Be Gentle with Your Joints

Osteoarthritis is the most common form of arthritis, affecting 1.2 million Kentuckians. "The hallmark of osteoarthritis is the breakdown of cartilage -- the part...

Platelet-Rich Plasma Therapy: Advanced Treatment for Knee Pain

Platelet-rich plasma therapy is a new type of therapy that accelerates healing and pain reduction using the body’s own cells. It is used in...

How to Tell If You Have a Pulled Abdominal Muscle or...

Abdominal strains and hernias are both painful conditions that tend to worsen with activity and lessen with rest. However, they have different causes and...

How to Tell if You Have a Concussion

A concussion is a traumatic brain injury that occurs when the brain is shaken within the skull. This can be caused by a blow...

Plantar Fasciitis or Stress Fracture? Understanding the Differences.

Pain on the underside of the foot, especially near the heel, is a very common problem. While it can be produced by a number...

Carpal Tunnel Surgery Recovery Guide

Carpal tunnel syndrome is a condition that affects the median nerve, which runs the length of your arm and then through an opening in...

What is Hip Osteoarthritis?

Osteoarthritis is the more common of two types of arthritis and generally referred to simply as “arthritis.” This degenerative joint disease, caused by the...

Meniscus Recovery Guide

So you zigged when you should have zagged, and now you’re dealing with a torn meniscus. You’re not alone. A torn meniscus is one...

Low Impact Cardio or HIIT (High-Intensity Interval Training): What’s Right for...

Any cardiovascular exercise (or “cardio” for short) that doesn’t exceed your fitness level or contradict your doctor’s orders should be good for you. However,...

Recent Articles

Christopher Pitcock, MD Lousivillevideo

Regenerative Use of Bone Marrow Aspiration in Louisville, Kentucky

The bone marrow aspiration procedure uses stem cells to help the body repair itself and generate new tissue to damaged areas. Learn about this regenerative stem cell therapy from Baptist Health.
causes of back pain

Back Pain and Its Causes

Persistent back pain affects millions of Americans to some degree and is a leading cause of disability. One of the challenges is that there...

Is It Foot Extensor Tendonitis Or A Foot Stress Fracture?

Two of the most common causes of foot pain are extensor tendonitis and stress fractures. The similarities between these conditions can make it difficult...