Treating Sports Injuries

Learn the treatments for common sports injuries and how a doctor that specializes in sports medicine can help you.

Meniscus Recovery Guide

So you zigged when you should have zagged, and now you’re dealing with a torn meniscus. You’re not alone. A torn meniscus is one...

Ew! Avoid Locker Room Germs While Getting Fit

You go to the gym to get healthy, so the last thing you want to do is walk out with a bug that might...

How Long Does A Foot Stress Fracture Take To Heal?

Stress fractures are tiny cracks in a bone, commonly occurring in the lower leg or foot. They are caused by repetitive force, often from...

Low Impact Cardio or HIIT (High-Intensity Interval Training): What’s Right for...

Any cardiovascular exercise (or “cardio” for short) that doesn’t exceed your fitness level or contradict your doctor’s orders should be good for you. However,...

What is Hip Osteoarthritis?

Osteoarthritis is the more common of two types of arthritis and generally referred to simply as “arthritis.” This degenerative joint disease, caused by the...

Dealing With Chronic Back Pain: Causes & Treatment

Nearly everyone – from elite athletes to weekend warriors to couch potatoes – is subject to occasional back pain. According to the National Institute...

Boost Your Bone Health Early

Building strong bones while you’re young is essential in preventing osteoporosis (a disease that weakens your bones) later in life. In fact, bone mass...

Ice vs. Heat: What is best for an injury?

When it comes to deciding between ice and heat for dealing with an injury or ailment, most people have preconceived notions. Whether it's a...

How to Improve Your Posture

Was your mom always bugging you to improve your posture and stand up straight? Turns out that yet again, she was right. Good posture...

Recent Articles

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Neck & Back Pain Relief Treatment in La Grange, Kentucky

Baptist Health offers both surgical and non-surgical options, such as physical therapy, to help with neck and back pain relief. Learn more about our neck and back pain treatment options.
Christopher Pitcock, MD Lousivillevideo

Regenerative Use of Bone Marrow Aspiration in Louisville, Kentucky

The bone marrow aspiration procedure uses stem cells to help the body repair itself and generate new tissue to damaged areas. Learn about this regenerative stem cell therapy from Baptist Health.
causes of back pain

Back Pain and Its Causes

Persistent back pain affects millions of Americans to some degree and is a leading cause of disability. One of the challenges is that there...