Easy Pasta Salad

Looking for an easy, healthier version of pasta salad? We’ve got you covered. Check out this fabulous recipe below:

Easy Pasta Salad

Serves: 4

Nutritional Information Per Serving: Calories: 250; Fat: 9g; Carbohydrates: 22g; Sodium: 184mg; Fiber: 2g (5g if you use whole wheat pasta)


2 T. Gourmet mustard

2 T. lemon juice

1 T. minced garlic

2 T. olive oil

1 c. pasta, bite-sized in any shape, cooked according to package directions

1 c. fresh broccoli, chopped in bite-size pieces

1 c. chicken breast, cooked, chopped in bite-size pieces

2 T. Parmesan cheese (fresh grated is best, however, low-fat version works well too)

4 black olives, sliced thinly (optional)

1 c. red bell pepper, chopped (optional)

Preparation: Combine mustard, lemon juice, garlic and olive oil in a small bowl. Heat in microwave oven for about 1 minute. Add this mixture to cooked, drained pasta along with broccoli, chicken, cheese, olives and bell pepper, stirring to blend ingredients well. Serve at room temperature with fresh fruit or rolls.

Related Posts