Recent Posts
How to Improve Your Posture
Was your mom always bugging you to improve your posture and stand up straight? Turns out that yet again, she was right. Good posture...
Recovery Process for Endurance Athletes
The recovery process for athletes is crucial to performing at your greatest potential. Rest and recovery are typically overlooked and under applied when athletes...
Tips for Managing High Blood Glucose Levels
Why Is It Important to Maintain Blood Glucose Levels?
People who learn they have high blood sugar will often ask, “Why is it important to...
Treating Pelvic Organ Prolapse
Learn about treatment options for women with pelvic organ prolapse, which can cause pain, pressure, and urinary leading or incontinence.
Kids and Computer Eye Strain
Children today spend more time working and playing on computers than any generation before. On average, teenagers spend approximately 17 - 20 hours a...
