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Recipe: Taco Pizza with a Cornbread Crust

Ingredients: 1 (8.2 oz.) package corn muffin/bread mix* About 1/2 (15 oz.) can (3/4 cup) refried beans 3/4 c. Salsa 1/2 bell pepper, chopped 2 T. chopped black olives 1c....
celiac disease symptoms

Symptoms of Celiac Disease

Gluten-free foods are trendy right now, but those with Celiac disease have higher than normal levels of antibodies, or infection-fighting cells, that attack gluten....

Cinco de Mayo Celebrations

If you’re watching your weight or trying to eat healthy, you don’t have to ditch your Cinco de Mayo festivities. Consider these handy tips...

What are the Health Benefits of Bariatric Surgery?

Obesity and the conditions caused by the disease are drastically on the rise in America and around the world. Increasingly, obese persons who have...
melatonin

Are Melatonin Dietary Supplements Safe and Effective?

Melatonin is a naturally occurring hormone in the body that is made by a pea-sized structure in the brain called the pineal gland. Melatonin...