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ER or Urgent Care?

When an emergency strikes, how do you know if you should head to the urgent care or the emergency room? If it seems to...

Heart Healthy Monday: Crab Cakes

Serves: 4 Preparation Time: 20 minutes. Ingredients: 1 egg beaten 2 T. low-fat mayonnaise 1 tsp. dry mustard 1/2 tsp. ground black pepper 1 tsp. Old Bay...

Bacterial and Viral Infections

Bacterial infections and viral infections are both caused by microorganisms that are common in the environment. What do you need to know about virus...

The Truth about Skin Cancer

Bathing suits are in stock, and pool season is just weeks away.  Time to check the expiration date on last year’s leftover sunscreen (if...

5 Spots for Sunscreen

It’s the heat of the summer, and you remembered the sunscreen. But did you apply it everywhere? There are several places that are often...