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Salsa Recipe

Recipe: Garden Fresh Salsa

Sure, you can buy a jar of salsa at the grocery store. But it won’t taste nearly as fresh and flavorful as salsa you...

10-Minute Quesadillas

This dinner is super easy and the whole family will be sure to enjoy it. Only four ingredients, 1 pan and 10 minutes to...

The Gentle C-Section

Learn about the gentle c-section that allows parents to experience immediate bonding with their baby that you don’t experience with a regular cesarean.

Debunking Pregnancy Myths

Some topics inspire more myths than health and wellness. The same do-this, don't do that advice is repeated often and is just as often...

Everything You Should Expect When Getting a Colonoscopy

A colonoscopy is an outpatient medical procedure used to visually inspect the large intestine and the rectum. In the exam, a long, flexible tube...