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Heart Healthy Monday: Skinny Hot Brown

Here's a twist on an old favorite! Serves: 4 Ingredients: 4 eggs 1/2 tsp. dry mustard 1/2 tsp. nutmeg 4 oz. thinly sliced or shaved turkey...

Comprehensive Gynecological Care Is Important for All Women

Do you still need to keep your yearly gynecologist appointment after you are past child-bearing years? Because many women have been told that they...

5 Tips to help you sleep

People who travel frequently know how difficult it can be to get a good night's sleep on the road. Between noisy ice and vending...

Cloud Bread Recipe

Cloud bread is a low-carb, grain-free type of bread. It began trending at the beginning of this year, popping up on Pinterest and Instagram...

Using Brachytherapy in Cancer Treatment

Oncologist Jonathan Feddock, MD, explains what brachytherapy radiation treatment is and how it has the least amount of side effects over other cancer treatments.