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Ways to Improve Your Mood

Being happier doesn't have to be a long-term ambition. You can start improving your mood right now. In the next 30 minutes, tackle as...

The Truth About Red Meat

First, the bad news: Consumption of red meat, especially the processed meat, has been linked to the increased risk of death from cancer and...

Hyperbaric Treatment for Healing Wounds

Learn how hyperbaric oxygen treatment helps wounds heal faster, reducing the risk of infection.

4 Ways to Build Gratitude

Despite the thanks-centered holiday that kicks off the winter season, it can be hard to be grateful during these months. Too much to do,...

5 Skin Cancer Mistakes

Rates of melanoma, the deadliest form of skin cancer, have risen 800 percent for young women (ages 18-39) over the past 40 years. Here...