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Starting an Exercise Program? Avoid These 7 Mistakes.

Hitting the gym in search of a healthier body this year? Starting an exercise routine provides many benefits. Unfortunately, it isn’t as simple as...
Emergency or Urgent Care

The Difference Between Urgent Care & the ER

When you’re worried about your health, you want answers now. However, there are conditions that require prompt medical attention but are not emergencies. It’s...

Why am I cold?

Why am I so cold? It’s a question I hear frequently from patients, not just during winter months but also in the summer. Although...

Symptoms of Concussions

A concussion is an injury to your brain, which is caused by a sudden, violent jolt. The signs and symptoms of a concussion may...

Fun Ways to Exercise With Your Kid

What’s one thing today’s kids and parents have in common? It’s likely that neither is moving around enough. But parents can change that, by working...