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The Importance of Rest and Relaxation

Pianist and composer Artur Schnabel was quoted as saying, “The notes I handle no better than many pianists. But the pauses between the notes...

Diabetes During the Holidays

The holidays can be challenging when it comes to eating healthy – especially if you have diabetes. However, you don’t have to give up...
Travel Tips with a Toddler

Traveling with a toddler

Traveling by plane with an infant or toddler can be stressful for parents, children and other passengers. While there’s no way to guarantee a...

3 Tips to Keep Your Blood Sugar from Plunging During Pregnancy

Hypoglycemia, known as low blood sugar, is common during pregnancy because hormones affect how a woman’s body processes glucose (sugar). When you become too...

Crack Your Baby’s Crying Code

For first time parents, it can be quite frustrating when your newborn cries and you don’t know why. By learning about the different types...