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indoor allergies

How to Reduce Indoor Allergies in the Home

According to the Asthma and Allergy Foundation of America, roughly 50 million Americans — and growing — suffer from allergies, both indoor and outdoor....

5 Tips to help you sleep well on the road

People who travel frequently know how difficult it can be to get a good night's sleep on the road. Between noisy ice and vending...

Why You Shouldn’t Rely on Home Remedies for RLS

Restless leg syndrome (RLS - sometimes seen as restless legs syndrome and also known as Willis-Ekbom disease) is a common neurological sensory-motor disorder characterized...

Stroke Prevention with the Watchman Device in Paducah

The Watchman device works to reduce the risk of stroke by treating atrial fibrillation without using blood thinners. Learn more about the Watchman procedure and how it works to prevent strokes.

What happens when you stop smoking

What happens when you stop smoking? Your body starts to recuperate immediately. Timeline of what happens when you stop smoking 2 Hours after quitting -...