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5 Tips for Turning 50

Are you preparing to celebrate the milestone birthday this year? "The big five-oh" is something to be proud of - you have wisdom, independence,...
Probiotic-Praise

Why You Need Probiotics

Sometimes it's necessary to bring the big guns when you're feeling icky, but it doesn't always take a high-powered drug to help you feel...

5 UTI Myths Debunked

There are an overabundance of urinary tract infection (UTI) myths circulating the internet. UTIs are a serious infection and should be treated as such....
Carpal Tunnel

Carpal Tunnel Surgery Recovery Guide

Carpal tunnel syndrome is a condition that affects the median nerve, which runs the length of your arm and then through an opening in...
video

Recipe: Taco Pizza with a Cornbread Crust

Ingredients: 1 (8.2 oz.) package corn muffin/bread mix* About 1/2 (15 oz.) can (3/4 cup) refried beans 3/4 c. Salsa 1/2 bell pepper, chopped 2 T. chopped black olives 1c....