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Heart Healthy Recipe: Chicken Tetrazzini

Serves 4 Ingredients: 2 skinless, boneless chicken breasts, cut in 1-inch strips (8oz.) 1 T. olive oil 1 T. minced garlic 1 c. sliced, fresh...

5 Bad Breakfast Foods

Breakfast is the most important meal of your day. Some people skip breakfast because they think it will help them to lose weight. But,...

Heat, Headaches & H2O

One of the more common causes of headaches is dehydration. Dehydration is the loss of water and electrolytes, such as sodium, chloride and potassium,...

Preventing and Treating Hemorrhoids

Doctor Jeannine Perrenoud discusses the causes of hemorrhoid discomfort, describing both conservative therapies and the new THD procedure, which is less painful than traditional...
Is Depression a Mood Disorder?

Defining Depression

Is Depression a Mood Disorder? A person who is always or often sad and has little interest in relationships, hobbies and other things they once...