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Why You Should Be an Organ Donor

The statistics on organ donation and organ transplants are eye-opening. According to the U.S. Department of Health and Human Services, approximately 116,000 men, women...

Health Benefits of Spices

Using seasoning and herbs not only gives food some extra pep, but also can have health benefits. Here are a few spices to try: ...

Signs and Symptoms of Female Athlete Triad Syndrome in La Grange

Menstrual irregularities, disordered eating, and low bone density are common signs of Female Athlete Triad Syndrome. Learn more about the warning signs a parent should look out for in their young athlete.

Nuts as superheroes

We have all heard that different types of nuts offer a variety of health benefits, but do you know which ones are the best...
Understanding Diabesity

Understanding Diabesity

Diabesity - a description of diabetes caused by obesity - sounds frightening, like a Frankenstein creation of disease. But the condition doesn't have to...