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6 Tips to Avoid Holiday Headaches

Between the shopping, the cooking and the decorating, does holiday stress make your head throb? These tips may help you avoid holiday headaches: Stick...

Vitamin D & Sunshine

Did you know that getting enough vitamin D - which comes from sun exposure and other sources - is crucial for bone health? Along with...

Frozen Tiramisu Recipe

Tiramisu is a popular Italian dessert, originally made with mascarpone cheese filling laced with espresso sauce and chocolate. This frozen version uses low-fat ice...

9 Tips on How to Eat Healthy at the Airport

Whether you find yourself constantly traveling for work, or just take a single vacation each year, being hungry at the airport can sabotage your...

Participating in the CREST 2 Study

Baptist Health Lexington participates in the CREST 2 study alongside the NIH to determine the best method for reducing the chance of stroke. Learn more about the study from this video.