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How Much Sleep Do You Need?

The Importance of Getting Enough Sleep Sleep is more than just a period of physical and mental “downtime.” Getting restful sleep and enough of it...

Importance of Early Detection of Breast Cancer

Doctor Lawrence Mason describes how mammography helps detect breast cancer, discussing the importance of early detection and the best age to begin testing.

Heart Attack Emergency Treatment at Baptist Health

When it comes to heart attack treatment, urgency is extremely important. Cardiologist Azher Aslam explains more about how to identify heart attack symptoms, how to act quickly, and why it matters.

What Happens to Your Body When You Quit Smoking?

What happens when you stop smoking? Your body starts to recuperate immediately. Timeline of what happens when you stop smoking 2 Hours after quitting -...
Stop smoking

‘Social’ Smoker? Quit Now

Social smokers have cigarettes ‘only once in a while’ – usually when they’re with friends or when they've been drinking. Many don’t even consider...