Fitness Archives - Baptist Health Blog

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11 Posts

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" />

February 11, 2019

How to Change Your Eating Habits to Lose Weight: 5 Tips

Sports Medicine

Low Impact Cardio or HIIT

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="Low Impact Cardio or HIIT" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" />

Low Impact Cardio or HIIT (High-Intensity Interval Training): What’s Right for You?

locker room germs

<img width="600" height="294" src="https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-600x294.png" class="attachment-feature_600 size-feature_600 wp-post-image" alt="locker room germs" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-600x294.png 600w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-300x147.png 300w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-1024x502.png 1024w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-768x376.png 768w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-324x160.png 324w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-533x261.png 533w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-696x341.png 696w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-1068x523.png 1068w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-857x420.png 857w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room.png 1200w" sizes="(max-width: 600px) 100vw, 600px" />

February 15, 2018

Ew! Avoid Locker Room Germs While Getting Fit

Health & Wellness

10-minute-fitness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="10-minute-fitness" srcset="https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

October 5, 2017

Just One Thing: 10-Minute Fitness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

Fitness for the Whole Family

Health & Wellness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

February 11, 2015

Workout Tips for Couples

Health & Wellness

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" />

December 19, 2014

7 Winter Workout Tips

Health & Wellness

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" />

October 10, 2014

6 Steps to Start and Stay Mentally Motivated When Exercising

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2014/04/GettyImages-915093364-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/04/GettyImages-915093364-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/04/GettyImages-915093364-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/04/GettyImages-915093364-696x464.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/04/GettyImages-915093364-630x420.jpg 630w, https://share.baptisthealth.com/wp-content/uploads/2014/04/GettyImages-915093364.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" />

Building Healthy Family Habits

Health & Wellness

Why-Arent-You-Losing-Weight

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="Why-Arent-You-Losing-Weight" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

I Am Working Out, But Not Losing Weight: 3 Common Gym Mistakes

Health & Wellness

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2013/09/deskercise-1-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2013/09/deskercise-1-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2013/09/deskercise-1-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2013/09/deskercise-1-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2013/09/deskercise-1-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2013/09/deskercise-1-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2013/09/deskercise-1-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2013/09/deskercise-1-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2013/09/deskercise-1.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" />

September 12, 2013

“Deskercise” for the Office Bound

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2014/05/Diet-Change.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" />

February 11, 2019

How to Change Your Eating Habits to Lose Weight: 5 Tips

Sports Medicine

Low Impact Cardio or HIIT

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="Low Impact Cardio or HIIT" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" />

Low Impact Cardio or HIIT (High-Intensity Interval Training): What’s Right for You?

locker room germs

<img width="600" height="294" src="https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-600x294.png" class="attachment-feature_600 size-feature_600 wp-post-image" alt="locker room germs" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-600x294.png 600w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-300x147.png 300w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-1024x502.png 1024w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-768x376.png 768w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-324x160.png 324w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-533x261.png 533w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-696x341.png 696w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-1068x523.png 1068w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room-857x420.png 857w, https://share.baptisthealth.com/wp-content/uploads/2018/02/locker-room.png 1200w" sizes="(max-width: 600px) 100vw, 600px" />

February 15, 2018

Ew! Avoid Locker Room Germs While Getting Fit

Health & Wellness

10-minute-fitness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="10-minute-fitness" srcset="https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2017/10/10-minute-fitness.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

October 5, 2017

Just One Thing: 10-Minute Fitness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2015/03/family-fitness.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

Fitness for the Whole Family

Health & Wellness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2015/02/workout-tips-for-couples.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

February 11, 2015

Workout Tips for Couples

Health & Wellness

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2014/12/winter-workout-layers.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" />

December 19, 2014

7 Winter Workout Tips

Health & Wellness

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2014/10/workout-focus.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" />

October 10, 2014

6 Steps to Start and Stay Mentally Motivated When Exercising

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2014/04/GettyImages-915093364-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/04/GettyImages-915093364-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/04/GettyImages-915093364-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/04/GettyImages-915093364-696x464.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/04/GettyImages-915093364-630x420.jpg 630w, https://share.baptisthealth.com/wp-content/uploads/2014/04/GettyImages-915093364.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" />

Building Healthy Family Habits

Health & Wellness

Why-Arent-You-Losing-Weight

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="Why-Arent-You-Losing-Weight" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2014/03/Why-Arent-You-Losing-Weight.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

I Am Working Out, But Not Losing Weight: 3 Common Gym Mistakes

Health & Wellness

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September 12, 2013

“Deskercise” for the Office Bound

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