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Berry Blast Protein Shake

Feeling a little stressed? Try incorporating some blueberries into your diet! They are full of antioxidants and phytonutrients that work to improve your body's...

Sports Drinks and Tooth Decay

Tooth decay isn't a sports injury the way a sprained ankle is, but for young athletes hoping a drink can improve performance and energy...

Left vs Right Sided Heart Failure

Heart failure is a condition where the heart is weakened and unable to pump blood effectively, resulting in insufficient blood flow to the body’s...

When Should You Start Annual Mammograms?

Most breast cancers are found in women 50 years of age or older, but breast cancer also affects young women. About 11 percent of...

Fun Ways to Exercise With Your Kid

What’s one thing today’s kids and parents have in common? It’s likely that neither is moving around enough. But parents can change that, by working...