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10-Minute Chocolate Mousse

If you made a New Year's resolution to eat more healthfully, but you're craving something sweet, don't worry - we've got the perfect heart-healthy...

7 Tips on How to Stay Active at Work

You don't have to bring a treadmill to work to break a sweat; there are some simple ways to stay fit at work. Walk...
What is Immunotherapy?

What is Cancer Immunotherapy?

Immunotherapy uses a person’s immune system to fight a particular disease. Flu vaccinations and allergy shots are common examples of immunotherapy. Sometimes called biotherapy...

4 Healthy Lunch Alternatives to Fast Food

Everyone looks forward to lunchtime, but are you eating the right foods? Lunch goers usually like to opt for something affordable yet convenient. And...
Remedies for Menopause

7 Natural Remedies for Menopause Symptoms & Hot Flashes

If you or someone you love is experiencing the onset of menopause, you know it can be an uncomfortable transition. As you consider options...