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Overpronation and Supination: Causes, Symptoms and Treatments

As you walk or run, your feet “roll” from side to side a bit with each stride. This movement is called pronation, and there...

10 Tips for Terrific Teeth

Want to keep your teeth white and healthy? Follow these 10 tips: Brush at least twice a day. If you can, brush after every...
Diabetic Symptoms in Feet

Diabetic Symptoms in Feet

If your "dogs are barking," it could mean more than just ill-fitting footwear. Your sore, aching, burning or peeling feet can be a warning...

Health Benefits of Spices

Using seasoning and herbs not only gives food some extra pep, but also can have health benefits. Here are a few spices to try: ...

Mason Jar Salad Tips

Mason jar salads are trending in work lunch ideas. They’re so easy to make that you can make enough for the whole week (as...