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Heart-Healthy Recipe: Chicken Tortilla Soup

Serves 2 Ingredients: 1 T. Olive oil 1 large (6-oz.) skinless, boneless chicken breast, cut into strips 1 tsp. red pepper (optional) 1/4 tsp. cumin ...

Staying healthy during the hectic holidays

From Halloween to New Year’s, the holidays are filled with high-sugar, high-calorie treats to wreck your diet and extra activities to derail your daily...

When to See a Neurology Doctor

A neurologist is a doctor who specializes in diagnosing and treating problems affecting the brain and nervous system. They have expertise in a wide...

Cold and Flu Season

The sneezing, fever, aches, coughing, and runny nose can make even the toughest among us miserable.  Being sick can be worse than the polar...

Hyperbaric Treatment for Healing Wounds

Learn how hyperbaric oxygen treatment helps wounds heal faster, reducing the risk of infection.