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Pork Stuffed With Apples

Apples are the ideal snack, thanks to their convenient grab-and-go packaging, 4 grams of filling fiber and disease-fighting antioxidants. Apples are a no-brainer in...
respiratory infection side effects

Respiratory Infection Side Effects

Respiratory infections are viral infections that can affect the nose, throat, airways and lungs. They are also known as acute respiratory infections, upper respiratory...

5 Fall Favorites That Are Bad For Your Waistline

Watching your waistline? These five fall favorites can really pack on the pounds: Macaroni and cheese. One cup can have 300 to 400 calories....

Germs at the Work Place

A typical office worker’s hands come in contact with 10 million germs a day. Here are some of the most common locations you’ll find...

Healthier Football Rituals

With football season upon us, you may be looking forward to parking it on the couch to cheer on your team while enjoying a...