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Detecting & Preventing Heart Attacks

Cardiologist William Dillon, MD, explains ways you can prevent heart disease and describes the symptoms you may feel when you are having a heart...

What Happens to Your Body When You Quit Smoking?

What happens when you stop smoking? Your body starts to recuperate immediately. Timeline of what happens when you stop smoking 2 Hours after quitting -...
allergies as an adult

Can You Develop Allergies as an Adult?

It comes as a surprise to many people that you can develop allergies as an adult. It is often assumed that if you are...

Heart Healthy Monday: Crab Cakes

Serves: 4 Preparation Time: 20 minutes. Ingredients: 1 egg beaten 2 T. low-fat mayonnaise 1 tsp. dry mustard 1/2 tsp. ground black pepper 1 tsp. Old Bay...

Skip These Six Salty Foods

The average American consumes about 3,400 milligrams of sodium (salt) a day – more than twice the 1,500 milligrams recommended by the American Heart...