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relaxation techniques

The Importance of Rest and Relaxation

Pianist and composer Artur Schnabel was quoted as saying, “The notes I handle no better than many pianists. But the pauses between the notes...

Minimally Invasive Surgery

Learn how minimally invasive surgery is performed through small incisions, allowing for a shorter surgery, less pain, and a quicker recovery.
Dry Skin Relief

Tips To Deal With Dry Skin

Dry skin seems to be a given during the winter months. With the numerous winter conditions, there seems to be no remedy for the...

Skin Cancer Risks

Most people in our region have spent considerable time outdoors in their lifetime, whether it has been working on a farm, playing on a ball...
signs of childhood asthma

Signs of Asthma Symptoms in Children

Childhood asthma is a condition in which the airways and lungs easily become inflamed and constricted when exposed to certain airborne agents like pollen...