Tag: Internal Medicine
Recent Posts
How Much Sleep Do You Need?
The Importance of Getting Enough Sleep
Sleep is more than just a period of physical and mental “downtime.” Getting restful sleep and enough of it...
Preventing Colorectal Cancer
Baptist Health Richmond gastroenterologist Nadeem Khan lists ways to prevent colon cancer, including lifestyle changes and having a colonoscopy.
Apple Crisp Recipe
Be sure to try this fall-inspired, nutritious and delicious apple crisp.
Ingredients:
1 1/2 c. oatmeal
3/4 c. almond flour
1/2 c. brown sugar, packed
...
Lettuce Wraps
Lettuce wraps are the perfect alternative for traditional wraps and sandwiches. Be sure to try this amazing recipe below. Serves 4.
Ingredients
Vegetable spray or...
6 Steps to Strengthen Your Immune System
Your lifestyle can affect how well your immune system protects you from germs, viruses and other serious diseases. Here are six steps that will...
