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Cold and Flu Season

The sneezing, fever, aches, coughing, and runny nose can make even the toughest among us miserable.  Being sick can be worse than the polar...
Is Depression a Mood Disorder?

Defining Depression

Is Depression a Mood Disorder? A person who is always or often sad and has little interest in relationships, hobbies and other things they once...
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Spicy Lime-Cilantro Marinated Flank Steak

We were intrigued by just hearing "spicy lime-cilantro" ... Doesn't that just sound like the makings of a good backyard cookout?! Grab this marinated...

Recipe: Fresh Marinated Tomato Sauce

Make a stop at your local farmer's market and pick up some fresh tomatoes for this summer sauce! Ingredients: 3 large ripe tomatoes, diced 1...
How Do Antihistamines Work?

How Do Antihistamines Work?

Most people have heard the name but can’t necessarily provide a detailed answer to the question, “What is an antihistamine?”. Antihistamines are medications used...