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“Deskercise” for the Office Bound

Your body dislikes staying still for long. The longer you're still, the more tension accumulates from being in one position. Yet, the average American...

Soothe Holiday Stress by Sleeping

The holiday season can be stressful. There’s always so much to do and never enough time to do it all in. That’s why sleep...
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Palliative Care Services in Madisonville, Kentucky

Baptist Health provides palliative treatment and curative care for those with serious illnesses. Learn how palliative care in hospitals can improve quality of life for patients.

Why are Probiotics Important?

We have all likely heard the term probiotics at some point, whether from a magazine advertisement for supplements or a television commercial for yogurt,...

Heart Healthy Monday: Ginger-Glazed Green Beans with Shrimp

Serves 4 Ingredients: 2 T. olive oil 1 T. minced garlic 1 T. or less minced ginger 2 T. sesame seed 3-4 c. fresh green...