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Staying healthy during the hectic holidays

From Halloween to New Year’s, the holidays are filled with high-sugar, high-calorie treats to wreck your diet and extra activities to derail your daily...

5 Simple Ways to Loosen Your Back

What can you do to ease your stiff, sore back? Here are some tips for how to stretch, sleep, tone and limber up that...

What Type of Disorder Is Schizophrenia?

Schizophrenia is a serious psychotic mental disorder in which a breakdown occurs in the relationship between a person’s thoughts, feelings, and behavior. As a...

Healthier Football Rituals

With football season upon us, you may be looking forward to parking it on the couch to cheer on your team while enjoying a...

Tips for fighting the flu

Getting the flu doesn't' have to be an annual rite of passage. Baptist Health Medical Group's Anna Hart, MD, infectious diseases, shares her top...