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5 Signs that You’re in Labor

Even moms who've been through it before can't always tell when labor is starting. To help you figure out when you're really ready to...

How to Prevent Pneumonia

The lung infection, while treatable, is a leading cause of death in Kentucky for those over age 65, and globally among children under five. Late...
Kale-Feature

Marsha’s Favorite Kale

Kale is a hip vegetable of the moment, but there’s backlash, too, as if health food has finally gone too far. You’ve no doubt...

Still time to Get a Flu Shot

Flu activity in the U.S. peaked last year during the week of Christmas. Since it takes up to two weeks for the shot to be...
Infographic-Health-Benefits-of-Ginger

Health Benefits of Ginger

Ginger is one of the most commonly consumed condiments in the world. It not only adds a flavorful pop to your food; it’s also...