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7 Winter Workout Tips

As the chill of winter arrives on Sunday, it’s important for you to take extra precaution when exercising in cold weather. Here are some...

Guard Against Garage Dangers

Do you cringe every time you open your garage door? Closing the door won’t make that mess, or the following garage dangers, disappear: Slips...

Why is Breastfeeding Important?

Breastfeeding provides benefits for both mother and baby. Learn more about the importance and health benefits of breastfeeding from lactation specialist Amanda Prow.

Whooping Cough Facts

For most of us, whooping cough is a disease of the past. Like polio or measles, you ensure your kids receive the recommended rounds...

Over-The-Counter Earwax Solutions

Over 12 million Americans receive earwax treatment from their physicians each year. Many opt for alternative remedies such as ear candling and over-the-counter ear...