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Survive the Stress of a Short Work Week

Three-day weekends are awesome, but here’s the downside: You have to get five days of work done in four. That can send your stress...

5 Vitamins You Might Be Overdoing

Conventional wisdom would tell you that if a little of something is good then more is certainly better and with almost 40% of Americans...

The Importance of Lung Cancer Screening

Learn the importance of lung cancer screenings, especially for smokers, and how early diagnosis helps treatment.

Heart Healthy Recipe: Stuffed Mushrooms

Serves 5 as a side dish or 2 as a main dish Ingredients: 10 large button mushrooms or 2 portobello mushrooms 3/4 c. packaged Parmesan...

Can I Have High Cholesterol in My 20s or 30s?

The short answer to this question is: "Yes." Everything You Need to Know About High Cholesterol in Your 20s and 30s Cholesterol is a substance made...