Meditation Archives - Baptist Health Blog

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3 Posts

Health & Wellness

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-1024x683.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-768x512.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-1536x1024.jpg 1536w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-2048x1365.jpg 2048w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-1280x853.jpg 1280w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-696x464.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-1068x712.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-630x420.jpg 630w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-1920x1280.jpg 1920w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-1200x800.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="11592" />

August 14, 2019

Can Exercise, Breathing Techniques and Meditation Improve Anxiety?

relaxation techniques

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2018/12/GettyImages-900221202-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="relaxation techniques" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/12/GettyImages-900221202-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/12/GettyImages-900221202-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/12/GettyImages-900221202-696x464.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/12/GettyImages-900221202-630x420.jpg 630w, https://share.baptisthealth.com/wp-content/uploads/2018/12/GettyImages-900221202.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="10171" />

December 20, 2018

The Importance of Rest and Relaxation

Health & Wellness

Take a mental vacation

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="Take a mental vacation" srcset="https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-1024x683.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-768x512.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-1536x1024.jpg 1536w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-2048x1365.jpg 2048w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-1280x853.jpg 1280w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-scaled-1200x800.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="13458" />

5 Ways You Can Take a Mental Vacation

Health & Wellness

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-1024x683.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-768x512.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-1536x1024.jpg 1536w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-2048x1365.jpg 2048w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-1280x853.jpg 1280w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-696x464.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-1068x712.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-630x420.jpg 630w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-1920x1280.jpg 1920w, https://share.baptisthealth.com/wp-content/uploads/2019/08/GettyImages-918619002-1200x800.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="11592" />

August 14, 2019

Can Exercise, Breathing Techniques and Meditation Improve Anxiety?

relaxation techniques

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2018/12/GettyImages-900221202-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="relaxation techniques" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/12/GettyImages-900221202-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/12/GettyImages-900221202-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/12/GettyImages-900221202-696x464.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/12/GettyImages-900221202-630x420.jpg 630w, https://share.baptisthealth.com/wp-content/uploads/2018/12/GettyImages-900221202.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="10171" />

December 20, 2018

The Importance of Rest and Relaxation

Health & Wellness

Take a mental vacation

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="Take a mental vacation" srcset="https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-1024x683.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-768x512.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-1536x1024.jpg 1536w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-2048x1365.jpg 2048w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-1280x853.jpg 1280w, https://share.baptisthealth.com/wp-content/uploads/2013/08/GettyImages-1093926226-scaled-1200x800.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="13458" />

5 Ways You Can Take a Mental Vacation

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