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Heart Healthy Recipe: Chicken Tetrazzini

Serves 4 Ingredients: 2 skinless, boneless chicken breasts, cut in 1-inch strips (8oz.) 1 T. olive oil 1 T. minced garlic 1 c. sliced, fresh...

Half Marathon Training Tips

You’ve finished your first 5K, and now you want to try something more challenging – a half marathon. Here are some training tips: Start...

Prevent Premature Births

During an average week, 1,072 babies are born in Kentucky. Of those, 137 (12.7 percent) are born prematurely. The national average is 11.4 percent....
Infographic-Smoothie-Recipes

6 Energizing Smoothie Recipes

When you’re fatigued or your mood is less-than-sunny, an infusion of vitamins, nutrients and minerals can help you perk right up. Try these delicious...

Schizoaffective Disorder vs. Schizophrenia

While their names are similar, schizophrenia and schizoaffective disorder are distinct conditions that are diagnosed and treated differently. However, they are both defined in...