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healthy-recipe-broccoli-cheese-casserole

Broccoli and Cheese Casserole

Check out this healthy version of a broccoli and cheese casserole from Baptist Health. Serves: 8 Ingredients: Vegetable oil spray 1 medium onion, chopped 1 (10-oz.) package, frozen chopped...

Back-To-School Bedtime Basics

It’s not just the kids who have to prepare for a new school year – families start early to adjust into the back-to-school routine. Here...

Energy Cheats & Caffeine

When the mid afternoon drowsies kick in, energy pills and grande double-shot espressos may sound tempting, but are they safe? Baptist Health Medical Group...

Foods that Fight Inflammation

While there’s no question that our eating habits have a big influence on our health, some health experts believe that certain foods can help...
fetal alcohol syndrome

5 Facts About Fetal Alcohol Syndrome

Fetal alcohol syndrome (FAS) is a condition in which a child is affected by exposure to alcohol during the mother’s pregnancy. Alcohol enters the...