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Baby Blues or PPD (Postpartum Depression)?

Approximately 70 to 80 percent of all new mothers experience some negative feelings or mood swings (known as the “baby blues”) after the birth of...

ER or Urgent Care?

When an emergency strikes, how do you know if you should head to the urgent care or the emergency room? If it seems to...

Whooping Cough Facts

For most of us, whooping cough is a disease of the past. Like polio or measles, you ensure your kids receive the recommended rounds...

Thyroid Troubles?

Located above the Adam’s apple, your thyroid produces thyroid hormone (TH), which regulates, among other things, your body’s temperature, metabolism and heartbeat. Women are...
Can Vegetarians Get the Protein They Need from Plants?

Can Vegetarians Get the Protein They Need from Plants?

People who follow a vegetarian diet may enjoy a number of health benefits, from losing excess weight to decreasing their risk of heart disease....