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Advanced Care Planning

Advance Care Planning: Talking to Loved Ones About Living Wills

No one wants to think about – or even talk about – dying. But, if you are over age 18, it’s a necessary conversation...
Hip Osteoarthritis

What is Hip Osteoarthritis?

Osteoarthritis is the more common of two types of arthritis and generally referred to simply as “arthritis.” This degenerative joint disease, caused by the...

Why You Shouldn’t Rely on Home Remedies for RLS

Restless leg syndrome (RLS - sometimes seen as restless legs syndrome and also known as Willis-Ekbom disease) is a common neurological sensory-motor disorder characterized...

5 Tips for Buying Sunglasses

Don’t be in the dark when it comes to choosing the best sunglasses for protecting your eyes from sun damage. Here are five things...
Sodium-Foods

Surprising Foods that are High Sodium

While you probably know that fast food, canned soup and microwaveable meals are high in salt, we put together a list of foods that...