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7 Winter Workout Tips

As the chill of winter arrives on Sunday, it’s important for you to take extra precaution when exercising in cold weather. Here are some...

5 Healthy Ways to Celebrate New Year’s Eve

Despite what many may think, it is possible to enjoy ringing in the New Year and feel healthier the next day. Here are a...

Ways to Get Vitamin D

Bodies need vitamin D to keep bones strong and sunlight is a great source. That's not great news when the weather turns cooler and...
Plantar Fasciitis

Plantar Fasciitis or Stress Fracture? Understanding the Differences.

Pain on the underside of the foot, especially near the heel, is a very common problem. While it can be produced by a number...
Christopher Pitcock, MD Lousivillevideo

Regenerative Use of Bone Marrow Aspiration in Louisville, Kentucky

The bone marrow aspiration procedure uses stem cells to help the body repair itself and generate new tissue to damaged areas. Learn about this regenerative stem cell therapy from Baptist Health.