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EKG/ECGs & Echocardiograms

Echocardiograms vs. EKGs and ECGs

Two of the most common tests used to assess the condition of the heart is the electrocardiogram and the echocardiogram. The two procedures are...

Be sunscreen savvy

According to the Environmental Protection Agency, skin cancer is the most common type of cancer in the country, with more than 1 million people...

Heart Healthy Monday: Fusion Wraps

Super Quick Version Serves 2 for a hearty meal or 3 as a light lunch Ingredients: 1/2 c. barbecue sauce 1/4 c. prepared chipotle pepper and...

4 Safety Tips for Packing School Lunches

Even though today’s insulated lunch boxes or bags do more to keep food safe, it still pays to be cautious when packing school lunches...
jicama vs. potato

Jicama vs. Potatoes Health Benefits

Jicama is a starchy root vegetable, like a potato or beet, and is known as the Mexican yam. They look similar, have the same...