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Recipe: Chocolate Laced Mandarin Orange Cake

Delight your loved one with this chocolate laced mandarin orange cake. Whether you're celebrating a special occasion with your significant other, or baking a...

The Importance of Colon Screening

Learn the guidelines for when to get screened for colon cancer and explains why it’s best to discover and treat polyps early.

6 Health Benefits of Beets

The food we commonly refer to as the “beet” is beetroot, the taproot portion of the beet plant. Enjoy the health benefits of beets...

Heart Healthy Monday: Skinny Hot Brown

Here's a twist on an old favorite! Serves: 4 Ingredients: 4 eggs 1/2 tsp. dry mustard 1/2 tsp. nutmeg 4 oz. thinly sliced or shaved turkey...
fetal alcohol syndrome

5 Facts About Fetal Alcohol Syndrome

Fetal alcohol syndrome (FAS) is a condition in which a child is affected by exposure to alcohol during the mother’s pregnancy. Alcohol enters the...