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heat rash

What is Heat Rash and How is it Treated?

Heat rash is a condition in which blocked pores result in perspiration being trapped under the skin. Also known as miliaria and prickly heat,...
healthy greens

Add More Greens to Your Diet

Leafy greens are a staple of healthy diet. They provide much-needed vitamins and fiber to your meals. Here are a few easy ways to...

Prevent Poisonings in the Home

Each year, more than 2 million poisonings are reported to poison control centers across the country. More than 90 percent of these happen at...

What are the Different Types of Insomnia?

Insomnia is a condition in which a person has trouble sleeping. That difficulty can be present in one or more of three different areas:...
healthy-recipe-broccoli-cheese-casserole

Broccoli and Cheese Casserole

Check out this healthy version of a broccoli and cheese casserole from Baptist Health. Serves: 8 Ingredients: Vegetable oil spray 1 medium onion, chopped 1 (10-oz.) package, frozen chopped...