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Heart Healthy Monday: Skip These Six Salty Foods

The average American consumes about 3,400 milligrams of sodium (salt) a day – more than twice the 1,500 milligrams recommended by the American Heart...

Healthy French Fries? Skip the Drive-Thru & Make Your Own

Potatoes are still vegetables and have a place in a well-rounded diet, even when they are made into fabulous French fries. The key is...
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Loved Ones & Drug Addiction

People watching a loved one under the spell of drugs often want to save the addict however they can. But they must save themselves,...

6 Heart Healthy Lifestyle Choices in Heart Disease Prevention

You already know that good heart health is crucial to you and your family. But during the rush of the day, it's easy to...
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ASD Patient Story – Maddie Campbell

Her whole life, Maddie Campbell had a hole in her heart and didn’t know it. She had atrial septal defect (ASD), which is an...